Anton

Hi, Yoga Garden is my alma mater, and I’ve been teaching here since its beginning. In my classes, the physical practice is always a bit stronger, with an emphasis on breath and respect for each individual. No matter who you are, yoga has a deep impact. In my own practice, yoga provides me with pillars I can lean on and tools to find my center and regulate my nervous system. Whether you are just starting with yoga or are somewhere along your own journey, we can mutually inspire each other toward better tomorrows.