Our classes

Be yourself. Whether you are just starting yoga, practice regularly, are younger or older, you’ll find a space here that is open to everyone. Choose the class that suits you best and enjoy movement in an environment where you’ll feel great.

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YG Class / Hot YG Class

Yoga Garden classes, also known as YG, are foundational, static classes. Each class includes breathwork and various asanas, with sequences created by our teachers. This practice is accessible for every body. YG supports mobility, strength, balance, core work, and stretching.

Hot Room

Main Room

YG Flow Class / Hot YG Flow Class

Yoga Garden Flow is a dynamic practice featuring challenging transitions and poses. Sequences are designed by the teacher. Each class includes pranayama, mobility, strength, balance, core work, and stretching. Classes are playful and sometimes demanding.

Hot Room

Main Room

Community Class / Hot Community Class

These classes are led by new teachers to help them gain more confidence in teaching. They are usually a Yoga Garden practice or a flow class. These are the most affordable classes on our schedule.

Hot Room

Main Room

Hatha Class / Beginners

A gentle, beginner-friendly practice accessible to all bodies. Hatha encourages a mindful connection between breath and movement, supporting you in slowing down and discovering how to breathe in each posture. An ideal start to your yoga journey.

Main Room

Hatha Class / Level 2

Hatha yoga is a vast and beautiful tradition, and we warmly invite you to explore it at a more advanced level. It combines balancing postures, breathwork, chanting, and moments of stillness. It’s a practice that is grounding, calming, and uplifting all at once. Hatha Level 2 is ideal for those who already practice yoga and want to further develop their practice. We’ll refine classic postures, explore new advanced variations, and strengthen the connection between body and breath.

Main Room

Drills Class / Hot Drills Class

This workout is designed for hard work. It’s not yoga. It’s focused on building and maintaining strength. Music is played during the class.

Hot Room

Yogalates Class

This practice is a combination of yoga and Pilates. It helps those who want to stretch and build their muscles. Great for everybody.

Main Room

Core Class

This class awakens deep core strength through steady breath and intentional movement. Each teacher brings their own unique energy, creating a practice that supports you from the inside out.

Main Room

Hot Yang Yin Class

The Yang part of the practice is more flowing and dynamic. It includes breathwork, strength, balance, core work, and challenging transitions. The Yin part consists of longer holds, with all poses on the floor. This part of the practice supports relaxation and surrender with support. It’s the perfect 2-in-1 combination—guaranteed to energize you while also helping you release tension. A great choice for every body.

Hot Room

Hot Yin Class

This practice is available only in a hot room. It consists of long holds, lasting 2 to 7 minutes per asana. All poses are performed on the floor (meaning no standing poses), and props (such as blocks for support) are recommended. This style of yoga draws from Traditional Chinese Medicine (TCM), focusing on meridians, pressure points, and organ psychology. A great Sunday evening class to release the week and weekend and prepare you for sleep. We guarantee you’ll sweat and stretch your entire body.

Hot Room

Restorative Class

Similar to Yin, this class offers deep support and relaxation rather than stretching and lengthening. Poses are held for around 20 minutes, creating space for meditation and a calm nervous system. There are no standing poses, everything is grounded, gentle, and nurturing. Perfect for anyone experiencing long-term illness, anxiety, or stress, and a beautiful way to prepare for a restful night’s sleep.

Main Room

Stability and Mobility Class

At Yoga Garden, we want you to feel confident not just on your mat, but in every small moment of your day. Our Stability & Mobility class will help you build balance, mobilize your joints, and strengthen the body’s natural support system and the foundation for long-term health and vitality. Stability isn’t just about preventing falls; it’s about feeling steady and supported in every movement. In this class, we’ll work on balance, coordination, and small but essential skills, such as rising without using your hands. You can expect some gentle bouncing, breathwork, and a refreshing final savasana.

Main Room

Arm Balance Class

This class will give you the skills and tools to play with and practice hand-balancing poses. Each teacher creates their own sequence.

Main Room

Meditation Class

Come and treat yourself to a moment of calm in the midst of everyday hustle. Meditation helps quiet the mind, release tension, and deepen your awareness of the present moment. In this class, you’ll be guided through a practice that invites you to slow down, take a deep breath, and turn your attention inward. In a safe and supportive space, you’ll have the opportunity to find stillness, recharge your energy, and give yourself some self-care. This class is suitable for complete beginners as well as experienced practitioners.

Main Room

English Vinyasa Class

A dynamic class taught in English that will move the body, deepen the breath, and bring lightness and clarity to the mind. You can look forward to a flowing and uplifting sequence that warms you up, opens the heart, and at the same time grounds you. This class is ideal for anyone looking to practice yoga in English, whether you want to deepen both your practice and your language, or simply enjoy moving in a welcoming international atmosphere.

Main Room

Dance and Movement Class

This class is for EVERYONE, no previous experience is needed! Whether you’re looking for fun and relaxation, or simply want to move your body in a new and playful way, this class is perfect for you. Shake off the week, tune into great rhythms, and set the mood for an amazing weekend!

Main Room

New Moon Class

New Moon – a Yin practice with a DJ, centered around the theme of the specific new moon. A very special evening event for everybody.

Main Room

Full Moon Class

This is a gentle flow class, often featuring Chandra Namaskar (moon salutations) and grounding postures. Always with a DJ. A very powerful practice. Great for everybody.

Main Room

Get in touch

E-mail: info@yogagarden.czinfo@yogagarden.cz
Phone: +420 730 867 867

In person in the studio: 30 minutes before the start of any class

YogaGarden, Ltd.
Veveří 455/8, 602 00 Brno
‍(You can find us at the end of the yard)

ID NUMBER: 08638756, 08638756,
TAX ID: CZ08638756

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Our classes

YG Class / Hot YG Class

YG Flow Class / Hot YG Flow Class

Community Class / Hot Community Class

Hatha Class / Beginners

Hatha Class / Level 2

Drills Class / Hot Drills Class

Yogalates Class

Core Class

Hot Yang Yin Class

Hot Yin Class

Restorative Class

Stability and Mobility Class

Arm Balance Class

Meditation Class

English Vinyasa Class

Dance and Movement Class

New Moon Class

Full Moon Class

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