Blanka

For me, yoga is much more than physical asanas—it’s a connection of soul, mind, and body. It serves as a bridge between the physical and the non-physical within us. I love its accessibility and how widely accepted it is here in the Western world. I also appreciate how everyone can find their own way in it. For me personally, it has ultimately become a gateway to deeper self-understanding. Just as I change, my practice evolves as well. Through asanas, breath, and mental focus, it brings me back into my body and into the present moment. And this is the experience I love to share in my classes.