Domi

I first encountered yoga as a form of compensatory exercise that helped me relax before and after modern fencing competitions. Gradually, however, fencing—with its highly competitive nature—took a back seat, and I started attending yoga classes more and more often instead of fencing training.

From the beginning, what drew me to yoga was the focus on the present moment and the merging with the breath. Both help to let go of the worries we encounter during the day while giving us the strength to face them at the right time. I aim to share this awareness of breath and mind in my own classes as well.