Eva

I started practicing yoga during my university studies, where it has helped both my body and mind. But yoga quickly became more than just physical exercise—it touched my heart and made me happier. It has helped me with focus and sleep, and these are just a few of the benefits yoga can offer each of us.

Yoga strips away the layers we’ve accumulated through life, guiding us toward the discovery of our true self and a state of completeness. I firmly believe that yoga is for everyone and can create better moments, days, and lives for ourselves and those around us.