Honza

I see yoga as a path to better physical and mental health. It helped me overcome certain challenges in my life, which led me to practice more. Now, through teaching yoga, I aim to help people feel good in their own bodies. I’m still at the beginning of the journey to discover all its secrets—a journey I consider beautiful and endless—and I love every step along the way!

In my classes, I focus mainly on connecting movement with breath and staying present in the moment.