Jana

Yoga entered my life six years ago and has since become both my path and my support. I love movement in all its forms, enjoy exploring the body’s possibilities, and playing with the flow of practice. Studying physiotherapy has given me a deeper understanding of movement and enriches the way I work with the body—sensitively, mindfully, and healthily.

In addition to traditional Hatha yoga, for which I completed a teacher training course, I also enjoy teaching Vinyasa. In my classes, I like to focus on conscious breathwork and concentration. I believe yoga doesn’t end on the mat—it teaches us to carry calm, love, mindfulness, and balance into everyday life.

For me, yoga is a journey full of discovery, inspiration, and joy, and that is exactly what I strive to share with everyone who comes to my class.