Karla

For me, yoga is a way to stay connected with myself, my body, and the present moment. I studied pharmacy, but my heart has always been drawn to conscious movement and holistic health. After years of competitive sports, an injury taught me to slow down and listen to my body, and that’s when yoga entered my life. I spent several months in Bali, where I completed my Yoga Teacher Training and discovered the beauty of traditional yoga philosophy as well as the healing power of the breath.

In my classes, I create a space where everyone can feel accepted as they are and discover the strength they’ve long carried within themselves.