MORNING MEDITATION WITH LUCIE

Name: MORNING MEDITATION WITH LUCIE
Start: 2026-03-28T07:00:00.000Z
End: 2026-03-28T08:00:00.000Z
Location: Yoga Garden Brno

Saturday meditation with Lucie offers space to slow down, focus on conscious breathing, and release tension. The session is suitable for both beginners and experienced practitioners, bringing calm, restoration, and renewed energy for the whole day.

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2026

Yoga Garden Brno

REZERVUJTE SI SVÉ MÍSTO

when and where

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28.3.2026

8:00

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9:00

Yoga Garden Brno

Program

Come slow down and enjoy a moment of silence, peace, and mindful breathing at Saturday meditation with Lucie. This gently guided practice will help calm your mind, release tension, improve sleep, and recharge your energy for the week ahead. The session is open to everyone, including those new to meditation, and Lucie will guide you step by step with kindness and attention to what you need in the moment.

BOOK: https://yoga-garden-production--yoga-garden.europe-west4.hosted.app/login?redirect=/booking/23366186

UBYTOVÁNÍ

PRICE

250 Kč

Storno

teachers

Lucie

I see yoga as a wonderful tool that can help harmonize the entire body—not only physically but also mentally. My personal practice has constantly evolved over the years. In recent years, I have focused a lot on pranayama and meditation, and during asana practice, I aim to direct attention to the body and the movement itself, which is also how I guide others in my classes. I enjoy exploring the possibilities our bodies offer and playing with the connection between breath and movement, allowing us to dive inward during practice.