TANEČNÍ A POHYBOVÁ LEKCE S TERKOU
This playful Dance and Movement class is open to everyone. It will help you move more freely, release tension, and reconnect with your body.
when and where
Program
Don’t miss this Friday special with Terka. The class is open to all, with no previous experience needed. It focuses on free movement and working with the body in a way that’s different from traditional dance styles or choreography. With music and simple guidance, we’ll explore how the body can relax, express itself, and move more freely. It’s a space to step out of the mind and into the body, release tension, build energy, and experience movement in a new way.
End your week feeling lighter, more relaxed, and recharged.
UBYTOVÁNÍ
PRICE
250 Kč
Storno
teachers
Tereza
I first came to yoga ages ago as a form of “compensatory exercise” to balance my contemporary dance practice. Today, I live yoga as a path that allows me to meet myself; it has become a bridge between the physical (tangible) and the inner, invisible world. I love being part of a community that flows together in the same rhythm, in one breath.
In my classes, I guide attention with an emphasis on the breath. I enjoy concentration, dialogue, laughter, and the shared exploration of possibilities.
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See more events
In addition to regular yoga classes, we regularly prepare special classes, community events, workshops and multi-day retreats in nature.
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DONATION CLASS FOR PALESTINE WITH ANTON
TANEČNÍ A POHYBOVÁ LEKCE S TERKOU
NEW MOON CLASS WITH christina & DJ
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ENGLISH VINYASA CLASS WITH DIOGO
ENGLISH ANIMAL FLOW LEKCE S DIOGEM
EVENING MEDITATION WITH LUCIE
TANEČNÍ A POHYBOVÁ LEKCE S LENOU
SOUNDBATH WITH ANDREA
YOGA CLASS WITH HARP MUSIC
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MORNING MEDITATION WITH LUCIE
RETREAT / SUMMER SOLSTICE IN Mikulov WITH CHRISTINA
VINYASA TEACHER TRAINING WITH ANNA & DINA
