EVENING MEDITATION WITH LUCIE

This special meditation class with Lucia offers a space to slow down, breathe consciously, and release tension. Suitable for both beginners and experienced practitioners, it brings a sense of calm, restoration, and renewed energy for the rest of your day.

2026

Yoga Garden Brno

REZERVUJTE SI SVÉ MÍSTO

when and where

2026

19:00

–

20:30

Yoga Garden Brno

Program

Join us to slow down and give yourself a moment of quiet, stillness, and mindful breathing during this special meditation class with Lucia. This gently guided practice will help calm the mind, release tension, improve sleep, and replenish your energy. The class is open to everyone, including those completely new to meditation, and Lucia will guide you step by step with kindness and attention to what you need in the present moment.

UBYTOVÁNÍ

PRICE

250 Kč

Storno

teachers

Lucie

I see yoga as a wonderful tool that can help harmonize the entire body—not only physically but also mentally. My personal practice has constantly evolved over the years. In recent years, I have focused a lot on pranayama and meditation, and during asana practice, I aim to direct attention to the body and the movement itself, which is also how I guide others in my classes. I enjoy exploring the possibilities our bodies offer and playing with the connection between breath and movement, allowing us to dive inward during practice.