
ENGLISH VINYASA WITH DIOGO
Come enjoy a morning Vinyasa with Diogo, taught in English
when and where
Program
Together, we’ll awaken the body, deepen the breath, and start the day with lightness and a clear mind. You can look forward to a gentle yet uplifting sequence that warms you up, opens the heart, and grounds you.This class is perfect for anyone looking for a yoga practice guided in English, whether you want to deepen not only your practice but also your English, or simply enjoy moving in an international atmosphere. This Morning English Vinyasa is our monthly special, so don’t miss it!
https://booking.reservanto.cz/Modal/?Id=14847&appId=22727429
UBYTOVÁNÍ
PRICE
250 Kč
Storno
teachers

Diogo
My name is Diogo Almeida, I am Portuguese with a passion for all kinds of sports and activities. I first discovered yoga seven years ago after taking a trial acro-yoga class. Since then, I’ve occasionally practiced both yoga and acro-yoga. three years ago, while traveling in Central America, I decided to complete my YTT in Costa Rica, which turned out to be a transformative experience.
Yoga brings calmness to the mind, increases body awareness, and helps prevent injuries as I’ve become more flexible and more aware of my body edges. It serves as an escape. On bad days, it gives me strength, while on good days, it grounds me.A yoga class is a moment to disconnect from the real world, connecting the mind, breath, and body to the present moment. You can expect a mix of calm and dynamic movements, as my favorite styles are Hatha and Vinyasa.





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