Stability and Mobility Class

Christina has been practicing Yoga on and off since she was 23. Today at almost 45, she’s opening Yoga Garden Brno, which she hopes will embrace all the people whom want to build community! Be consciously active beings!

The practice of Yoga has the potential to open us to realize that nothing is absolute. We can choose to make change, to unlearn, to investigate, and to stand in solidarity with beings that are actively striving for freedom. This practice is so humbling, and generous, it truly can give us keys to open up to our illusions, to become kinder compassionate beings on this planet.

Hi, my name is Klára, and I began my yoga journey about 12 years ago. At first, it was mainly Power Yoga, and I was looking for a way to compensate for the imbalances caused by my other sports activities. Later, I expanded my practice to include other styles of yoga that were available.

In recent years, I have focused on Hatha and Vinyasa yoga. Since the beginning of my practice, my relationship with yoga has evolved, offering me much more than just physical compensation. Professionally, I work in physiotherapy, and I strive to apply this knowledge both in our practice and in everyday life.

I would love to create a safe space for you, where you can practice mindfully, with love and respect for your body.

Hi, Yoga Garden is my alma mater, and I’ve been teaching here since its beginning. In my classes, the physical practice is always a bit stronger, with an emphasis on breath and respect for each individual. No matter who you are, yoga has a deep impact. In my own practice, yoga provides me with pillars I can lean on and tools to find my center and regulate my nervous system. Whether you are just starting with yoga or are somewhere along your own journey, we can mutually inspire each other toward better tomorrows.